Well folks I did it! I survived my first 1/2 marathon! I have to give all the credit to my running partner Jacqui for kicking my butt and getting me in by my goal time! I ran a 1:50 and feel really excited about it. It was my first ever half and I had no idea what to expect! There were definately a lot more hills and up hill so it was a pretty hard course but I felt very accomplished coming in when I did! Since I gave it my all I am feeling it today. My knee is killing me which is wierd because I don't have knee problems, but I am sure by tommorow I will be back ready and roaring to go!
April 26, 2009
April 20, 2009
Boston What? Policeman's Half here i come.....
Ha ha, I hope you all know that i am kidding. I don't think I could ever run Boston even if I wanted to! However TODAY my sister ADRIEN did and I am so so proud of her! She is such an athlete and lets talk about her legs...maybe if I can run boston my legs will look like that. Well probably not!!!
Ok I am not running Boston but I am running the Policeman's Half Marathon here in Calgary this weekend. Despite all my running and my active family I have NEVER run a half!! I am getting really nervous. I know that everyone says that I have more then overtrained but I am still scared to death! Am I going to eat enough food, am I going to eat too much. Am I going to get too tired and lose my running partner! I know I am a nervous nelly and I am sure I am putting too much pressure on myself for crying out loud it is a half marthon, anyone can do that and I teach 8 fitness classes a week, but that is just the way I am. I will probably stress all the way to the finish line!
Now in most families the fact that you are running a 1/2 marathon is a great accomplishment...in the ALLEN family it is like "oh really I think my yesterday morning run was farther then that"! (now you wonder why I am putting a little pressure on myself)ha ha
So here is to hoping I don't back out race day! Here is to beating my personal goal!?!? Here is to carbo loading! And here is to proving myself that I can do it!
P.S. If anyone has any good pre race food ideas let me know. My stomach does not do well (however my bag of cadberry eggs, chocolate cake, and pizza in Las Vegas made for great pre run food)!
Posted by H and E at 2:42 PM 9 comments
April 13, 2009
April 8, 2009






Posted by H and E at 3:54 PM 7 comments




