Today an article I wrote will be featured on UTAH BABY BLOG about getting your body back after baby. Head on over and check it out and let me know what you think? Also check out the rest of their posts, they have some great stuff. If you live in Utah you can comment to win my favorite at home workout DVD: Jillian Michaels 30 day shred!
8 comments:
Look at you, you're famous! Great article, way to go! Loved the tips...especially about switching it up. After 5 years of running, running, running long distance, I discovered my love/hate relationship with tabatas last spring. Kind of embarrassing sprinting down the sidewalk, wanting to puke, and then sprinting some more, but wow, what a workout!
you are famous!! you are amazing!!!
great article Emily! i enjoyed it and even left a comment. And just so you know i am now just below my pre-pregnancy weight and fitting very nicely into all my jeans, feels awesome. Next is to try and hit my goal weight.
You look like the perfect mix of Whitney and Adrien in that picture of you on the article. Good job Emily! I think I'll go the gym now...
I loved it! I can't wait to use all the tips. YOU'RE FAMOUS!!!
Em...you are SO COOL:) aaaaand after reading your article I am motivated!!! yay, finally. yup. I am starting...tomorrow.
Very cool, Emily, very cool! Informative and personal - makes it very real! Great job :)
Look at you missy! You motivate me to be healthier! I'm putting that DVD on my to buy list as we both know I'm a homebody and don't ever EVER go to a gym!!! (If the city would tear down some of the sketchy houses down the street from me and build a Y with a pool THEN I would go to the gym - Ha!)
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